There are many helpful resources offering information and support during this unprecedented time.
International OCD Foundation – OCD & COVID-19 – An amazing amount of information on managing OCD during this time, teletherapy, talking to kids, and more. There’s also a resource page in Spanish.
CDC How to Manage Anxiety & Stress
The Mighty: What to Do If Coronavirus Health Guidelines Are Triggering Your Anxiety or OCD
OCD/COVID Town Hall every Saturday at 1 pm CST (2pm EST) on IOCDF’s Facebook and YouTube
Peace of Mind Foundation Resource page and videos